philosophical consultation
thursday 8–8:30 am
die yogapraxis berlin-schöneberg
head-to-head & heart-to-heart on all things history & philosophy of yoga, relating ancient ideas & historical texts to modern practices & contemporary concerns.
ashtanga free – mysore-style
thursday 8:30–10 am
die yogapraxis berlin-schöneberg
yoga as taught by jois(ish), not patañjali. mysore-syle class: self-paced practice with individualised guidance & assistance. for traditionalists, free-stylers & in-betweeners.
ashtanga yoga – mysore-style
thursday 17:30–19:15 pm
ashtanga yoga friedrichshain
yoga as taught by jois(ish), not patañjali. mysore-syle class: self-paced practice with individualised guidance & assistance. for traditionalists, free-stylers & in-betweeners.
vinyasa flow
friday 17–18:30 pm
ashtanga yoga friedrichshain
yoga between tradition & innovation, structure & improvisation, movement & stillness. led class with variations & alternatives. for yogis-in-progress & returnees.